Move Better. Feel Better.

Incentive Programs

 

Bench Press Club

The bench press got lots of use in February by a number of very strong men and women.  Eighty (80) people participated in the annual competition and benched a total of 15,025 pounds!

Thrity nine women, led by Sarah Taylor’s bench of 185 pounds, participated with an average bench of 100 lbs.  Way to go ladies!

The men’s group included thirty nine people and was headed by Michael Mckinney’s lift of 405 pounds. Great job guys!

 

 

One Mile Run Club

The treadmills were running at full speed during the month of March while participants tried to meet the challenge of our One Mile Run Club.

There were a total of 10 participants who qualified and their completion times are listed below:

Lori Beth Spaulding 7:28:00
Jay Woods 6:47:00
Dakota Beal 6:58:00
Bobby Baler 5:18:00
Tracey Gibson 7:17:00
Tina Pratt 7:04:00
Jason Hauhe 6:18:00
Adam Pulliam 5:37:00
Greg Poole 6:30:00
Danielle Harris 7:46:00

Congratulations to all participants and qualifiers!

 The Biggest Loser

A new incentive program we held this year was The Biggest Loser. We had a total of 23 teams with 88 total participants. All participants combined lost a total of 1,354 pounds!

Congratulations to EVERYONE on the achievement of their weight loss goal.  We are very proud of each and every one of you

biggest loser winner franryan harrison

Overall Team Winner The Hill Crew: CJ Teal, Mikey May, Alex Edwards, John Worrell
Overall Female Winner: Fran Spears
Overall Male Winner: Ryan Harrison

 

About

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About us

Located in the historic Varsity Theatre on Oxford Street in Downtown Martin, The Sideline is home to a Physical Therapy Clinic and a Fitness Center. This historic theatre was originally constructed in 1947 and was purchased and renovated by Brian Smith, physical therapist and owner, in 2004.

The Sideline’s Physical Therapy Clinic provides progressive, one-on-one physical therapy services, based upon current research. The professional staff includes Physical Therapists and Physical Therapist Assistants who provide care for patients of all ages and all conditions, with an emphasis on manual therapy, therapeutic exercise, patient education, orthotics, and isokinetics.  The Sideline also provides sports medicine outreach coverage and injury assessments for the local school systems. The Physical Therapy Clinic is open Monday-Friday, 8am-6pm.

The Sideline’s Fitness Center is accessible to members 24 hours a day, 7 days a week, and is equipped with Hammer Strength and Life Fitness cardiovascular and strength equipment, Rogue equipment, dumbbells, jump ropes, yoga mats, swiss balls, plyometric boxes, a boxing area, and a play area for children.  Group exercise classes are offered on a daily basis and include: Cardio Intervals,  Cycling, Turbo Kick, Turbo Sculpt, Step Aerobics, Pilates, and Yoga. The Sideline offers fitness assessments, equipment orientation, fitness advice, special programming, and incentive programs.  Fitness Staff Members are available Monday through Thursday, 8am-8pm, Friday, 8am-6pm, and Saturday, 9am-12pm, to provide guidance and supervision.  Certified Personal Trainers are available to develop personalized fitness programs and provide individualized instruction.

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Specialties

Physical Therapy
One-on-one approach to treatment. Emphasis on Manual therapy, Therapeutic Exercise, and Patient Education
Fitness Center
24 hour/7 day a week key access for active members regardless of holidays and business hours!
Varsity Sports Program
The Varsity Program includes Sports Medicine Outreach Services and a Sports Performance Program. Varsity Sports Performance is a sport-specific program, created to enhance athletic performance, reduce the risk of sports-related injuries, and increase individual confidence. 

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Testimonial

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Work team

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About

[grid_8]

About us

Located in the historic Varsity Theatre on Oxford Street in Downtown Martin, The Sideline is home to a Physical Therapy Clinic and a Fitness Center. This historic theatre was originally constructed in 1947 and was purchased and renovated by Brian Smith, physical therapist and owner, in 2004.

The Sideline’s Physical Therapy Clinic provides progressive, one-on-one physical therapy services, based upon current research. The professional staff includes Physical Therapists and Physical Therapist Assistants who provide care for patients of all ages and all conditions, with an emphasis on manual therapy, therapeutic exercise, patient education, orthotics, and isokinetics.  The Sideline also provides sports medicine outreach coverage and injury assessments for the local school systems. The Physical Therapy Clinic is open Monday-Friday, 8am-6pm.

The Sideline’s Fitness Center is accessible to members 24 hours a day, 7 days a week, and is equipped with Hammer Strength and Life Fitness cardiovascular and strength equipment, Rogue equipment, dumbbells, jump ropes, yoga mats, swiss balls, plyometric boxes, a boxing area, and a play area for children.  Group exercise classes are offered on a daily basis and include: Cardio Intervals,  Cycling, Turbo Kick, Turbo Sculpt, Step Aerobics, Pilates, and Yoga. The Sideline offers fitness assessments, equipment orientation, fitness advice, special programming, and incentive programs.  Fitness Staff Members are available Monday through Thursday, 8am-8pm, Friday, 8am-6pm, and Saturday, 9am-12pm, to provide guidance and supervision.  Certified Personal Trainers are available to develop personalized fitness programs and provide individualized instruction.

[/grid_8]

[grid_4]

Specialties

Physical Therapy
One-on-one approach to treatment. Emphasis on Manual therapy, Therapeutic Exercise, and Patient Education
Fitness Center
24 hour/7 day a week key access for active members regardless of holidays and business hours!
Varsity Sports Program
The Varsity Program includes Sports Medicine Outreach Services and a Sports Performance Program. Varsity Sports Performance is a sport-specific program, created to enhance athletic performance, reduce the risk of sports-related injuries, and increase individual confidence. 

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[grid_4]

Testimonial

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[/grid_4]

[grid_8]

Work team

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Found out why everyone is talking about the Foxy Theme Signup Today!
  • About

[grid_8]

About us

Located in the historic Varsity Theatre on Oxford Street in Downtown Martin, The Sideline is home to a Physical Therapy Clinic and a Fitness Center. This historic theatre was originally constructed in 1947 and was purchased and renovated by Brian Smith, physical therapist and owner, in 2004.

The Sideline’s Physical Therapy Clinic provides progressive, one-on-one physical therapy services, based upon current research. The professional staff includes Physical Therapists and Physical Therapist Assistants who provide care for patients of all ages and all conditions, with an emphasis on manual therapy, therapeutic exercise, patient education, orthotics, and isokinetics.  The Sideline also provides sports medicine outreach coverage and injury assessments for the local school systems. The Physical Therapy Clinic is open Monday-Friday, 8am-6pm.

The Sideline’s Fitness Center is accessible to members 24 hours a day, 7 days a week, and is equipped with Hammer Strength and Life Fitness cardiovascular and strength equipment, Rogue equipment, dumbbells, jump ropes, yoga mats, swiss balls, plyometric boxes, a boxing area, and a play area for children.  Group exercise classes are offered on a daily basis and include: Cardio Intervals,  Cycling, Turbo Kick, Turbo Sculpt, Step Aerobics, Pilates, and Yoga. The Sideline offers fitness assessments, equipment orientation, fitness advice, special programming, and incentive programs.  Fitness Staff Members are available Monday through Thursday, 8am-8pm, Friday, 8am-6pm, and Saturday, 9am-12pm, to provide guidance and supervision.  Certified Personal Trainers are available to develop personalized fitness programs and provide individualized instruction.

[/grid_8]

[grid_4]

Specialties

Physical Therapy
One-on-one approach to treatment. Emphasis on Manual therapy, Therapeutic Exercise, and Patient Education
Fitness Center
24 hour/7 day a week key access for active members regardless of holidays and business hours!
Varsity Sports Program
The Varsity Program includes Sports Medicine Outreach Services and a Sports Performance Program. Varsity Sports Performance is a sport-specific program, created to enhance athletic performance, reduce the risk of sports-related injuries, and increase individual confidence. 

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[hr]

[grid_4]

Testimonial

[recenttesti num="1" thumb="false" excerpt_count="47"]

[/grid_4]

[grid_8]

Work team

[recent_posts num="4" type="team" meta="false" thumb="true" thumb_size="small-post-thumbnail" excerpt_count="11" custom_class="team" more_link="http://test.thesideline247.com/?page_id=221" more_text="All team"]

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